FOR THE LOVE OF FOOD: It’s time to stop fat shaming, natural beauty product makers want more regulation, and how much strength training is necessary

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week it’s time to stop fat shaming, natural beauty product makers want more regulation, and how much strength training is necessary. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read […]
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 Health  aging  antibiotics  chicken  cosmetics  Exercise  fat shaming  Longevity  natural  Obesity  Psychology  relationships  strength training  Wansink
FOR THE LOVE OF FOOD: Plastics are more dangerous than you think, farmers are in crisis, and mindful people feel less pain

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week plastics are more dangerous than you think, farmers are in crisis, and mindful people feel less pain. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try […]
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 Health  altruism  BPA  BPS  ego depletion  Exercise  farmers  Freiburg Mindfulness Inventory  injury  mindfulness  phthalates  plastics  willpower
FOR THE LOVE OF FOOD: Probiotics not always helpful, understanding your metabolism, and how to reverse muscle loss with age

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week probiotics not always helpful, understanding your metabolism, and how to reverse muscle loss with age. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome […]
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 Health  aging  climate change  emotions  hangry  industrial food  metabolism  pesticides  probiotics  sick  strength training  Travel
FOR THE LOVE OF FOOD: Mushroom tea isn’t magic, a little alcohol probably won’t kill you, and diet impacts women’s wellbeing more than men’s

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Reminder: I’ll be at the Fireside conference Sept 6-9 in Canada, and doing a live podcast on stage with the venerable Yoni Freedhoff. Would love to see you there! This week mushroom tea isn’t magic, a little alcohol probably won’t kill you, and diet […]
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 Health  alcohol  apples  childhood  coconut oil  emotions  Exercise  habits  industrial food  meat  mushrooms  placebo  saturated fat  willpower
FOR THE LOVE OF FOOD: Your spit helps you quit picky eating, breakfast boosts carb burning, and water doesn’t help with weight loss

 
FOR THE LOVE OF FOOD: Your spit helps you quit picky eating, breakfast boosts carb burning, and water doesn't help with weight loss
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 Health  aging  Breakfast  carbs  Exercise  glyphosate  habits  Longevity  metabolism  picky eating  Roundup  stretching  water
FOR THE LOVE OF FOOD: Monsanto pays for causing cancer, Roundup found in most oats, and salt proven mostly safe

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week Monsanto pays for causing cancer, Roundup found in most oats, and salt proven mostly safe. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed […]
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 sedentary  sodium  sitting  salmon  Roundup  oats  mood  Monsanto  mindful eating  mental health  glyphosate  farmed fish  Exercise  depression  cancer  brain  Health  salt
FOR THE LOVE OF FOOD: Make family meals a reality, gut bacteria can prevent weight loss, and red meat wins in the context of a healthy diet

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week make family meals a reality, gut bacteria can prevent weight loss, and red meat wins in the context of a healthy diet. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to […]
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 Health  acne  chlorpyrifos  environment  EPA  family  family meals  food safety  gut  industrial food  industrial meat  meat  Mediterranean diet  microbiome  red meat  Salmonella
FOR THE LOVE OF FOOD: Foods that help depression and anxiety, how much exercise you need for lifelong youth, and how bad habits impact dad’s swimmers

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week foods that help depression and anxiety, how much exercise you need for lifelong youth, and how bad habits impact dad’s swimmers. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read […]
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 water  sedentary  kids  habits  grocery stores  genetics  fertility  Exercise  Cooking  children  baby food  anxiety  depression  alkaline  aging  Health
FOR THE LOVE OF FOOD: The benefits of eating early, alternative milks lose their status, and the best time to exercise

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week the benefits of eating early, alternative milks lose their status, and the best time to exercise. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free […]
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 Health  kids  Jonathan Gold  food safety  circadian rhythms  children  meat  work  soy milk  nut milk  FDA  Exercise  environment  climate change
FOR THE LOVE OF FOOD: The road to sustainable seafood, dairy fat gets a pass, and oily fish delays menopause

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week the road to sustainable seafood, dairy fat gets a pass, and oily fish delays menopause. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed […]
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 USDA  seafood  oily fish  microwaves  Health  cancer  Breakfast  fish  dairy  circadian rhythms  cellphones  food safety  forest bathing  menopause
FOR THE LOVE OF FOOD: The health value of friendship, the trouble with the carbohydrate-insulin model, and the sad state of the EPA

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week the health value of friendship, the trouble with the carbohydrate-insulin model, and the sad state of the EPA. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try […]
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 social  soil  SNAP  Science  recycling  relationships  Psychology  Longevity  limiting beliefs  insulin  grocery stores  food politics  Health  coffee  environment  EPA
FOR THE LOVE OF FOOD: Exercise actually can help you lose weight, CA bans soda taxes, and pollution causes diabetes

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week exercise actually can help you lose weight, CA bans soda taxes, and pollution causes diabetes. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed […]
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 health  food politics  fish  EPA  environment  Body Weight  Health  type 2 diabetes  Science  pollution  knives
FOR THE LOVE OF FOOD: Low-carb is a bust, no edge to human longevity, and writing to improve body image

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week low-carb is a bust, no edge to human longevity, and writing to improve body image. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed […]
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 depression  cravings  anxiet  Health  aging  Psychology  mindfulness  meditation  low-carb  Longevity  humane  genetics  Gary Taubes  Exercise  ethics
FOR THE LOVE OF FOOD: Industry gets busted influencing scientists, Salmonella hits the cereal aisle, and how exercise reduces inflammation

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week industry gets busted influencing scientists, Salmonella hits the cereal aisle, and how exercise reduces inflammation. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed […]
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 processed food  personality  triggers  alcohol  Habits  food safety  corruption  Mediterranean diet  tofu  Science  Psychology
FOR THE LOVE OF FOOD: How to increase self-control, the science of hangry, and exercise vs standing

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how to increase self-control, the science of hangry, and exercise vs standing. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read […]
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 willpower  what-the-hell effect  umami  sedentary  Salmonella  Psychology  probiotics  microbiome  kids  hunger  hangry  food safety  Exercise  ego depletion  bonito flakes  Health
FOR THE LOVE OF FOOD: The food community loses a hero, laziness doesn’t exist, and mussels test positive for opioids

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week the food community loses a hero, laziness doesn’t exist, and mussels test positive for opioids. Sorry this week is a little New York Times heavy. Personally I am happy to purchase subscriptions that support publications doing excellent work, and I […]
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 laziness  Anthony Bourdain  Health  willpower  self-compassion  Psychology  procrastination
FOR THE LOVE OF FOOD: Nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome […]
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 vegan  statistics  social media  heart disease  food politics  Exercise  environment  climate change  Health  aging  Science  Psychology  p-values  nucleolus  industrial meat  Weight Loss
FOR THE LOVE OF FOOD: Food prescribed as medicine, pesticides poison farmers, and GMO labels are coming

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Better late than never, right? This week food prescribed as medicine, pesticides poison farmers, and GMO labels are coming. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome […]
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 trans fats  pesticides  organics  meditation  GMO  food safety  food labels  food as medicine  cookbooks  snacks  breath  Health  average
How To Stop Yourself From Nighttime Bingeing

 
“’This will be my last ice cream ever’ is a thought I have had so many times I’m embarrassed by it.” – Paul Late night bingeing is an especially tough habit to break. You repeat the same destructive behavior over and over, knowing it’s wrong, but stopping feels impossible because it doesn’t seem like something […]
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 willpower  what-the-hell effect  triggers  scarcity mentality  rewards  Psychology  Nintendo  habits  food moralizing  bingeing  podcast
FOR THE LOVE OF FOOD: Michael Pollan talks shrooms, fish more toxic than ever, and perfect poached eggs

 
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week Michael Pollan talks shrooms, fish more toxic than ever, and perfect poached eggs. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to […]
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 visceral fat  type 1 diabetes  relationships  pork  Michael Pollan  mercury  low-carb  industrial meat  food safety  food labels  fish  eggs  Health